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Multiple people engaging in a rowing workout at a gym, sitting on rowing machines, with one man looking towards the camera in the foreground.
People in a gym performing a workout, with one person lifting a dumbbell and others observing or waiting their turn.
An elderly woman with curly hair is holding a medicine ball during a workout in a gym, with gym equipment visible in the background.
People participating in a fitness class at a gym, including a woman holding onto battle ropes, with others in the background doing exercises.
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TIMETABLE

Weekly workout schedule showing different fitness classes and activities from Monday to Sunday, including S&C, open gym, weightlifting, teens, and mobility sessions at various times.

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